I think good posture is something people probably never pay too much attention too. Even with chairs, keyboards, etc. designed for good posture, it is easy to find a way to slouch, or find poor posture.
With that said, it is good to sit up straight while using the computer (or anytime), and to stand up straight when walking. With that said, it is easy to find a few seconds here and there to ensure proper posture.
Here is a brief article from Monster, Desk Yoga, and another from homemakers.com, that links to some simple exercises. Also look for yoga or stretching for the plane.
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